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Adults Need to Play More!

Play isn't just important for kids, grown-ups need it, too! Don't believe us? Thankfully, this is all backed by science.

Source: Psychology Today: Creating Space for Play as Grown-Ups and Why It Matters

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Accessibility text for spinning  pinwheel video on this page: Seven panels, each with a different message: Fuel creativity, imagination, problem-solving; Relieve stress; Strengthen communication; Build relationships; Stay youthful & energized; Foster joy & happiness; Improve empathy & connection. Pinwheel colors are pink, white yellow, grey and black.

Essentially...

When your team takes time to play, they:

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  • ​Begin to recognize and manage how their bodies are holding on to stress
     

  • Release creative blockages and approach challenges with renewed energy
     

  • Release endorphins to reduce cortisol levels 
     

  • Recognize, release, and reflect with priceless and productive time away from the screen. 
     

  • Approach communication and collaboration from a place of self-awareness
     

  • Foster empathy, trust, and a sense of belonging amongst colleagues​

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Contributing to a healthier work environment!

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