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FAQ's

We don't want to keep you waiting for the details, so here's a list of questions we've been asked.

Have a question you don't see answered below? Let us know.

We'll try our best to get back to you before EOD ;). 

Did you know? We have Recess Themes! 

UNWIND

Greater emphasis on restorative breathwork, movement, and embracing slowness to help your team recharge. 

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Recommended for teams:

  • In a high-stress environment (healthcare, start-ups, guest services)

  • Completed a long-standing milestone

  • Finishing a busy season

ENERGIZE

Greater emphasis on breathwork for recentering and balancing to help your team focus and find their creative flow

 

Recommended for teams:

  • Juggling multiple projects

  • Meeting tight deadlines

  • In a creative field 

ALLIANCE

Greater emphasis on self-reflection, group activities, and embracing journaling tools to help your team find alignment and build trust. 

 

Recommended for teams:

  • Newly formed

  • Navigating a transition (new management, acquisition, policy changes (back to office), rebranding, etc.)

  • Working through conflict

Popular Themes

Things you might want to know....

How many times can we book Recess?

 

There is no limit, although we recommend you book in advance to secure your preferred dates! Employee wellness is not a one-and-done, checked-off-the-list kind of thing. We hope the companies we partner with are serious about looking out for their team's workplace wellness and wellbeing.

 

What does each booking consist of?

 

Each booking will have a base offering; however, we offer customized packages tailored to each request. At the core, Recess will consist of at least 3-4 Reset Stations, a facilitated mindful activity, and a reflection opportunity. 

 

How long is a booking?

 

You can book Recess for 1 or 2 hours, half-day or more! Your call. We know how valuable workplace time is, so we start on time and work hard to reel everyone in at the end of recess! 

 

Can we extend a booking? 

 

Absolutely! We know Recess never feels long enough! Let us know what you need and we'll create a super-fun experience for your team.

 

Why Recess?

 

Adults who play are more optimistic, experience less stress, and report higher levels of well-being. So why not bring some of that into the workplace?

 

Is this an in-person offering? 

 

We are in-person (but we do love a good WFH policy!). We value the in-person gathering so let us know when you plan that next team get-together to make it even more impactful and fun for them.

 

Do you only serve Southern California? 

 

We primarily serve the Southern California area, including Los Angeles, San Diego, Long Beach, Anaheim, Riverside, Irvine, and Bakersfield; however, we love work trips! We’ll gladly hop on a plane. Travel expenses would be added to the total cost. 

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What is the benefit of Recess to my team?

 

Have you ever met anyone who didn’t come back from a vacation looking refreshed? We thought so. But, we don’t believe you have to wait all year to accumulate PTO to take a break. Recess provides a much-needed pause in the middle of a workday. In this pause, employees can step away from a challenge, rest their mind, release some stress or tension, and best of all, re-engage with a fresh perspective! 

 

Is there a group size limit?

 

We work with teams of all sizes, from just a few people to company-wide. Hit us up for your next team meeting, department team building, or annual retreat! 

 

Where is Recess?

 

At your company! We come to you. We bring the fun. 

 

What if we don’t have an office space? 

 

For an additional cost, we can make accommodations at a local venue to host your team! 

 

We are hosting an off-site retreat. Can you bring recess to our retreat?

 

Yes! Just tell us about your venue so we know what we are working with. 

 

Do we need to provide any of our own supplies?

 

We will bring just about everything! Depending on your customized session, employees are welcomed and encouraged to bring a book, yoga mat, or any other item of their own to utilize during this time.

 

How do we need to prepare for Recess (physical space or prep for employees)?

 

We just need to know the details about the space we have. For example, do we have multiple rooms to use? One large room? Are there tables and chairs? Can we use indoor/outdoor space? We work with you to make Recess easy. 

 

Should employees dress comfortably for Recess?

 

Depending on your agenda, if it includes a full-yoga session for example, you will want to wear clothes that allow for movement and stretching comfortably.

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Is Recess customizable?

 

Yes! Let us know your goals and we’ll customize a Recess Agenda to meet your needs.

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How much does a Recess Reset cost? Do you offer discounts?

We believe in transparency and want you to have the information you need to move forward with a booking. Yes, we offer a discount on multiple bookings! See below for our price list.

We also offer discounts for non-profit organizations as well! Please reach out to us with inquiries. 

 

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Simple illustration of a computer monitor to mimic looking at an excel file chart on a computer screen
Excel spreadsheet with group size, booking frequency and rates.

(P.S. If you want to have a little fun, check out our interactive price menu on the booking page!)

Recess Price List:

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